Holistic Medicine in Bethesda, Maryland
East Asian Medicine has been practiced for over 2,000 years and continues to evolve as classical texts are translated and modern research expands our understanding. Molly’s training is rooted in the foundational teachings of the Huangdi Neijing, Nanjing, Shang Han Lun, and Jin Gui Yao Lue.
At its core, East Asian Medicine understands the body through observations made in nature. For example, if the soil is too dry, how do we treat it? If it hasn’t rained in a while, we water it. Similarly, sweet, translucent herbs such as Ren Shen, Mai Men Dong, and Dang Shen are used to generate fluids to moisten certain dry conditions.
If there is sufficient moisture but it is not being properly absorbed—simply passing through soil that is too dry to retain it—chalky textured herbs like Ge Gen and Tian Hua Fen can act like peat moss, improving the soil’s ability to absorb, retain, and properly distribute fluids. Excessive thirst with frequent urination is a common indication for the use of chalky herbs.
If excess or deficient heat is present in the body, it can damage fluids and dry the soil. In these cases, the underlying source of heat must be addressed before, or alongside, restoring fluids. Similarly, if fluids are lost due to excessive sweating, vomiting, bleeding, urinating or diarrhea, the cause of fluid loss must be addressed before replenishment can be effective.
If there are blockages in the soil causing poor water flow, we might use garden tools to clear a path in the soil. Using acupuncture needles along acupuncture points on different channels moves qi and blood so moisture can spread.
How can you tell if your “soil” is dry? Common indicators include dry, chapped lips and, on physical examination, a tight epigastric area.
The body and mind are deeply connected to the natural world and its cycles, shifting through seasons and stages just as nature does. Seasonal and life transitions, especially during periods of stress, overexertion, or recovery, can cause symptoms to arise. Once a patient's acute concerns are addressed, seasonal “tune-ups” are recommended to support resilience, prevent illness, and promote more efficient healing.
The Needles
For those who have never received acupuncture, the idea of putting needles into the body may seem strange. However, most people find the experience very relaxing, and don't mind the needle insertion. Many fall asleep. All needles are sterile and one-time use.
Herbal Medicine & Preparation
Herbal formulas are prepared using high-quality granulated extracts sourced from Legendary Herbs. Their supplier, Tianjiang Pharmaceutical, provides herbs to over 70% of China’s AAA-rated TCM hospitals and is the exclusive authorized supplier for clinics within the Hong Kong Hospital Authority. All products are GMP-certified and undergo rigorous quality control, including testing for safety, pesticides, and heavy metals.
Traditionally, different plant parts (roots, tubers, twigs, leaves, bark, seeds) and some shells and minerals were prepared as decoctions—boiled medicinal teas. While effective, this method can be time-consuming. Granulated extracts offer the same therapeutic benefits with greater convenience: the powders are simply mixed into hot water to create an herbal tea.
Additional forms, including capsules, liquid extracts, and pills may also be available based on individual needs. Each formula is customized and adjusted over time to support the most effective and positive results.
For more information about sourcing, safety, and preparation, please visit Legendary Herbs.